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	<title>Relief Lower Back Pain &#187; Exercise</title>
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	<link>http://www.relieflowerbackpain.net</link>
	<description>Natural, Non-Traditonal Remedies for Relieving Pain</description>
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		<title>Chronic Back Exercises</title>
		<link>http://www.relieflowerbackpain.net/chronic-back-pain-relief-with-simple-exercises</link>
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		<pubDate>Fri, 20 Feb 2009 00:23:00 +0000</pubDate>
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				<category><![CDATA[New Posts]]></category>
		<category><![CDATA[Chronic Back Exercises]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Find Relief]]></category>
		<category><![CDATA[Lower Back]]></category>

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		<description><![CDATA[Chronic Back Pain Relief Exercises Exercise is very good for you, as as I&#8217;m sure you appreciate, but it&#8217;s especially beneficial as a upper back pain treatment, if you conform with a couple of simple guidelines, and practice the right exercises. Here&#8217;s a bunch of easygoing and effective examples that can help relieve back pain [...]]]></description>
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		<title>Pregnancy &amp; Low Back Pain</title>
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		<pubDate>Mon, 16 Feb 2009 04:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Posts]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Backache]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[Pain Free]]></category>
		<category><![CDATA[Pains]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Pregnancy]]></category>

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		<description><![CDATA[Have a Pain-Free Back During &#38; After Pregnancy Four million women will successfully give birth this year &#8211; and that&#8217;s just in the United States. The bad news is that two out of every three women will suffer from lower back pain and herniated discs by the 36th week of pregnancy. Lower Back Pain Interferes [...]]]></description>
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